Core Health and Fitness Owner and Personal Trainer Sadie Catania,NASM

Core Health & Fitness will provide you with access to all the education, support and accountability that you will need to achieve your most exciting goals. Whatever you need, it's here for you, and if for some reason it's not, we will help you find what you are looking for. We will provide a clean, well-maintained facility where you always feel comfortable and well taken care of. Most importantly, we promise to provide the friendliest, most sincere, professional staff and trainers that you will ever experience.

New to our team is Assistant General Manager Mandy Freedlander. She moved to Cypress, Texas from Tuscon, Arizona and has been an incredible asset to our family. Mandy will probably be the first one you see when you walk in, and the last person you see when you walk out. She has devoted herself to the success of Core Health and Fitness and sees day-to-day management, membership services, club sales and gym upkeep. If you need anything at all, Mandy will be more than happy to assist you.

We will do whatever it takes to help you get where you want to be. You are here for a reason and we are here for you.

In health and fitness,

Sadie, Jason, Mandy and your team at CHF - Grant

281-257-5505 or 832-257-0725 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

This e-mail address is being protected from spambots. You need JavaScript enabled to view it