Think about all of the stress we put our body through. With tension coming from all angles of life, including fitness, it is vital that we keep our muscles and joints flexible to maintain proper posture and to reduce injury. Having a well-balance body will improve the longevity of your life and keep you active for many years to come. Give you body some lovin' and try one of our premium yoga or pilates classes or private sessions. The personal attention will assure proper form and give you the comfort and guidance that working with a skilled trainer provides.

Yoga will be held on Saturday mornings at 9:30am.

All classes are $5 for members and $10 for non-members. Classes are sold in bundles of 5, 10, 15 and 20.

Core offers private, semi-private and classes for yoga and pilates training.

Call for details for Yoga or Pilates in Houston, TX: 281-257-5505